|Mel in the sprint race.|
|Andrew near the top of the sprint course.|
The day after the sprint race was a day off followed by the individual race the next day. The individual race was a blast with 1700m of elevation gain and loss in about 1 hour and 45 minutes (for me). The course was in a beautiful position, we we had bluebird skies and powder turns. I did not seem to be feeling in top form, but I pushed hard and was happy with my performance in the end.
The following day was the vertical race with 610 vertical metres of pain, which I covered in 30:51. The final day was the team relay. This was like doing two sprints back to back as the course was on the long side. Our team finished 9th, which we were very happy with.
|Team Canada 2013|
|Mens Relay team.|
Thanks for cheering!